Winter can be a tricky time to stay in shape, festive sweets and treats can often lead to overindulgence. But rather than locking yourself away from the temptations and worrying about your weight this winter, why not take up a new exercise class to keep healthy?
Group classes can be a fantastic why to keep you on track, and most will run right through the Christmas period.
Exercise classes such as Zumba, Boxercise, Circuit Training and even group HITT Classes can often work wonders for your motivation, boost results and even introduce you to new people.
Don’t stay away from the Winter treats, take up a class to make sure you burn off those extra festive calories…you’ll look and feel great! The best Christmas gift to yourself.
Get in touch to find out about classes at Active8-Tameside.